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Health Protocols
Hepatitis C
Diet
Acute Phase:
- Replace fluids with vegetable broths, herbal teas, water and diluted vegetable juices.
- Limit solid foods to brown rice, steamed vegetables and only moderate amounts of lean protein such as chicken and fish.
- Cut out any artificial colorings, flavors, sweeteners and preservatives that may stress the liver.
- Limit refined carbohydrates
- Limit oxidized fats and oils such as those found in fried foods
- Focus on eating plant foods, fruits and vegetables, 50-80% of the time
- Eat only moderate amounts of lean meats
Lifestyle
- Focus on clean living. The body must put up with constant assault by the hepatitis C virus, do whatever you can to control other stresses to the liver like chemical exposure
- Exercise regularly to prevent fatty buildup in the liver that can clog detox pathways.
Supplements
- Milk Thistle 175 mg 2 caps Twice Daily.
- N-Acetyl-Cysteine 500 mg - 1-2 capsules twice daily - NAC works synergistically with milk thistle to stimulate liver repair.
- R-Alpha Lipoic Acid - 100 mg twice daily
- Liver Extract - 2 Capsules before each meal
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