Login or Register to Illness Is Optional
Illness Is Optional Home
The Products, Tools & Info to Choose Health over Disease
Home → Learning Center → Health Protocols → Low Thyroid (Hypoth…
Share this on del.icio.us Digg this! Share this on Facebook Share this on Reddit Share this on Technorati Tweet This! |

Health Protocols

Low Thyroid (Hypothyroid)

Diet

  1. Limit foods that inhibit thyroid function:
    1. Broccoli
    2. Cauliflower
    3. Brussel Sprouts
    4. Corn
    5. Cassava
    6. Sweet Potatoes
    7. Lima Beans
    8. Soy
  2. Watch bromated foods such as baked goods

Lifestyle

  1. Exercise is very important to get the thyroid hormone to convert into the active form. Regular aerobic activity along with weight training is vital to having a properly function thyroid system
  2. Stress may trigger autoimmune conditions that lead to thyroid disease. Learn to manage stress.

Supplements

  1. Iodoral - Iodine is very important to healthy thyroid function. Iodoral is a high potency iodine formula providing 12.5 mg of iodine in two forms that nourish all of the tissues of the body.
  2. Thyroid Support Complex - Combination of herbs and nutrients that help with thyroid hormone production and conversion of the thyroid hormone into the active form.

  • No Related Post

Tags: Viewed 769 Times

IllnessIsOptional.com | All rights reserved © 2010