Health Protocols
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Psoriasis
Diet
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Decrease refined carbohydrates
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Cut animal fat from the diet as much as possible. Arachidonic acid,found in meat, increases psoriasis symptoms. Eat as many raw vegetables as possible
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Clean, cold-water fish is a healthy source of healthy fats.
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Try cutting out products containing wheat and gluten for 3-4 weeks to see if your symptoms improve.
Lifestyle
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Limit exposure to chlorine. Use a shower filter.
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Limit exposure to harsh detergents or chemicals as this can further irritate the skin.
Supplements
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Carlson’s Finest Fish Oil – 1 tablespoon twice daily.
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BioDerm – 1 capsule twice daily
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Cholacol (bile acids) by Standard Process – 1-2 tablets with each meal.
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Folapro 5-MTH 800 mcg – 1 Capsule daily
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Multiple vitamin containing 800 iu of vitamin D and at least 150 mcg of selenium.
- Turmeric Force by New Chapter – 2 caps twice daily.
- Tyler Similase - 1 capsule with each meal
- Trial with betain HCl to enhance the complete digestion of proteins.
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