Vitamin D3 2000 IU 90 chew tabs

Supplementation with vitamin D at dosages of 700-800 IU daily or higher has been associated with a 23-26% improvement in bone health, especially for older adults. Vitamin D3 provides an easy way to increase intake of cholecalciferol - the same form of vitamin D our bodies create naturally. And, since the chocolate chewable tablet is delicious, taking this supplement delicious is easy to remember. Healthy bones need vitamin D to properly use calcium and phosphorus. Vitamin D helps regulate calcium and phosphorus absorption through the intestines, reduces kidney excretion of calcium, and regulates the amount of calcium in the bones. Vitamin D has been shown to enhance healthy cell replication and division, as well as influencing healthy glucose metabolism.